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Nik Naidoo looking happy with Innermost

Nik Naidoo / Q&A

Nik graduated with a degree in Philosophy and went straight into a 9-5 career in Sports Marketing. After a rollercoaster few years, he's now a Trainer at Ministry Does Fitness and coaches at two CrossFit Boxes. We sat down with him to find out more.
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Innermost + F45 Wandsworth

Innermost + F45 Wandsworth

We’re pleased to announce our latest partnership with the newly launched F45 in Wandsworth. They’ll be stocking our products with plans to launch a smoothie bar so they can make some amazing functional post-workout smoothies.
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Innermost + 1Rebel

Innermost + 1Rebel

It's official! Announcing our partnership with 1Rebel who've chosen us to be their nutritional supplement brand of choice. Functional smoothies to take your recovery game to a whole another level. Time to crank things up a notch. We'll see you at the 1Rebel bar!
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Innermost + F45 Singapore

Innermost + F45 Singapore

Innermost goes global! You gotta love it. We’re now helping change lives with F45 Singapore at F45 Holland Village and F45 Novena! They’ll be stocking our full range of products and using them to make some amazing functional post-workout smoothies.
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Lauren Schramm sitting on a basket ball court for Innermost

Lauren Schramm / Q&A

Lauren knows... s’all about the form. Based in New York, Lauren turned her passion for health and fitness into a profession. Here she is explaining why she can’t resist the odd burger and fries, and why Rumi is never far from her thoughts.
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Innermost + F45 London Paddington

Innermost + F45 London Paddington

We’re really very proud to announce that we’ve linked up with the brand new F45 studio in London Paddington. They’ll be stocking our full range of products and using them to make some amazing functional post-workout smoothies.
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Wanderlust 108 Festival 2017

Wanderlust 108 Festival 2017

The global phenomenon that is Wanderlust 108 have invited us to be a part of their very first festival in London taking place on Saturday 23 September. To say we're excited would be an understatement.
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Lorna Jane Active Nation

Lorna Jane: Active Nation Day 2017

Lorna Jane have invited us to be the official nutritional supplements brand at their Active Nation Day, the annual global fitness and wellbeing event to take place in London on Sunday, September 24th.
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Quaker Street Cafe

Innermost + Quaker Street Cafe

Welcoming our latest partner and newest member of the Innermost family, it’s Quaker Street Cafe in Shoreditch. Are they an art gallery, a coffee shop or a home for aspiring artists? The truth is they're all that and more. And they also now offer an amazing range Innermost powered protein smoothies named after giants of the modern art world.
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Innermost + Lululemon

Innermost + Lululemon

We've started working with Lululemon and to say we're excited would be an understatement. We think our core messages align brilliantly and have a whole load of plans to do a whole load of things together. Watch this space to be the first to hear.
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Man doing 30 day burpee challenge in urban area

30 Day Burpee Challenge

Stephen is a firm believer in focusing his training on maximising bodyweight strength but also taking the time to look at additional skills such as coordination, mobility, balance and explosive power. Here's his 30 day burpee challenge that'll help with all that and more.
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Innermost + The Good Eating Company

Innermost + The Good Eating Company

We are happy to announce that we are now working with London’s leading workplace dining company- The Good Eating Company. Fresh produce, honest, balanced meals and innovative menus- The Good Eating Company ensure their clients eat hard so they can work hard.
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Claire Fountain gazing in Gym gear for Innermost

Claire Fountain / Q&A

Claire Fountain otherwise known by her social media handle CB Quality, is a good friend of Innermost and also one of the most exciting yoga talents around today. Her unique approach has garnered her acclaim and interest all over the world.
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.